Enhance your workouts with this premium-quality 7kg Medicine Ball — designed for durability, performance, and versatility in both indoor and outdoor fitness routines. Whether you’re working on strength, coordination, or endurance, this heavy-duty rubber ball delivers results.

🔥 Key Features:

✅ 7kg Weight – Perfect for full-body workouts, resistance training, and explosive movements
✅ Premium Rubber Construction – Built to last through intense use in gyms, studios, or at home
✅ Textured Grip Surface – Dimpled finish provides a secure, non-slip grip for better control during throws and lifts
✅ Rebound-Ready Design – Ideal for bouncing off hard surfaces and walls for dynamic training drills
✅ Versatile Use – Great for bounce passes, chest passes, overhead throws, slams, and partner workouts
✅ Indoor & Outdoor Friendly – Durable enough to withstand hard floors, gym mats, or outdoor concrete
✅ Ideal for Strength & Cardio – Combine weight training with functional movements to boost power, balance, and coordination

Whether you’re performing rotational throws, slams, or core-strengthening exercises, this 7kg Medicine Ball is an essential addition to any functional fitness setup.